Kale is one of those power foods that is full of nutrition and has very little calories. It is what I call a good bang for buck food. It only does good things but often Kale is not the most appealing tasting leaf. That’s why I am sharing how I’ve turn this healthy leaf into a yummy healthy super guilt free healthy snacks.

Here is my recipe for kale chips

Items needed:

  • A bunch of green vegetables on a table

    (removal of the stems from the kale leaves)

    2 to 3 bunches of Kale. It can be any type.

  • 2 Flat baking pans
  • 1 to 2tsp. of Olive oil or Avocado oil
  • 1tsp. sea salt
  • 1tsp. garlic powder
  • 1tsp. oregano
  • 1tsp. turmeric

Wash the Kale thoroughly, I wash them in the sink by filling the sink half full with water just enough to cover Kale leaves and add about 1/4 cup distilled vinegar. Get all the dirt off and then rinse the leaves off in water and spread out Kale leaves in a towel and wait until all leaves are complete dry.  To rush the process, wipe each leave off with a paper towel. Make sure they are completely dry before moving on. Once that is done you need to take the center stem off of each leaf.  Here is a picture to demonstrate. You want only the leaves.